Friday 19th February 2010
I looked at a few different sources to help me create a lesson plan that focused purely on technique, strengthening and conditioning. My initial idea was to start with a floor barre, which I've known students have done at my college. I looked on youtube for any exercises, inspiration and ideas. I drew on relevant pilates and yoga exercises I knew that may be useful for a dancer's body. I followed this up by researching related websites. I recently purchased "Ballet For Dummies" on Amazon, and looked for "back to basics" ideas for adults. I chose more relaxing music so they would be able to concentrate on their bodies working rather than the exercise and timing. So I used iTunes to pick my playlist. Basically most of the girls I expected to attend I already teach ballet to, so I wanted to give them a completely different ballet class to what they are used to. As online social networking is the way forward I used Facebook to set up an event and to invite dancers to attend. I put all information on the site including cost, venue, what they need to bring and what they'll be doing during the class. I also added that it would only go ahead if I have enough people attending. Six people said they would attend.
The hardest part I found was the reliability of everyone. The class took place yesterday evening. I had five girls, four of which said they were coming originally, so two didn't attend). Both explained why. The Principal of the school said they should pay anyway, as in terms of expenses covered I made a loss. I haven't asked either to pay and won't do as I think I'll be clearer about attendance. This is all practise though for when I attempt to organise an Easter School in April. I hope this will be more successful. I'm going to send a facebook message out now to see who might be interested initially. We'll see how this goes.
This is one of the videos I watched to gather ideas to improve ballet technique.
References and Bibliography
Ballet For Dummies
http://www.amazon.co.uk/Ballet-Dummies-Scott-Speck/dp/0764525689/ref=sr_1_1?ie=UTF8&s=books&qid=1266691666&sr=8-1 available at Amazon.co.uk
Pilates Foundation
http://www.pilatesfoundation.com/newsite/what-is-pilates.php (date unknown) Uses of pilates (Online) (Accessed 15th February 2010)
Yoga
(Date unknown) http://yoga.about.com/ Uses (Online) (Accessed 15th February 2010)
The Finis Jhung Ballet Technique
(30th December 2009) Available at: http://www.youtube.com/watch?v=QPSKFJjbscU (Online) (Accessed 15th February 2010)
iTunes http://www.apple.com/itunes/
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